THIS MONTH ::

solution (n):: 1. the result of solving a problem.

• If you doubled one penny every day for 30 days, you would have $5,368,709.
  
  
• You will burn seven percent more calories walking on hard dirt then pavement.
  
  
• People who drink coffee are less likely to feel depressed.
  
  
• Music can help reduce chronic pain by more than 20% and can alleviate depression by up to 25%.
  
  
• Preliminary research indicates drinking 8-10 glasses of water a day could significantly ease back pain and joint pain for up to 80% of sufferers.
  
  
• Jazz fans are among the most sexually active Americans.
  
  
• One carrot provides more than 200% of recommended daily intake of Vitamin A.
  
  
• Smelling apples or bananas can help you lose weight.
  
  
• It takes 70% less energy to produce a ton of paper from recycled paper than from trees.
  
  
• Candles will burn longer and drip less if they are placed in the freezer a few hours before using.
  
  
• To clean paint off your hands, use olive oil - it softens the paint and makes it easy to remove.
  
  
• Deep Breathing gives you health benefits similar to aerobics.

Resources ::


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Q & A ::

1. What is a more efficient way to stay awake than caffeine?

2. What is equivalent to drinking five liters of cooking oil a year?

3. What is the number one trigger of daytime fatigue?


Answ 1. Chewing an apple.
Answ 2. Eating a packet of potato chips a day.
Answ 3. Lack of water